Adult Yoga Wellness Programs

Our Next Chapter Grant Wellness Programs have now been scheduled for October…

Sampler Yoga, gentle stretches
Wednesday, October 9
11:00 am OR 6:30 pm
For men and women ages 30 and up – Yoga sampler, Yin Yoga, Restorative Yoga, questions & answers.

Face Yoga, nourish and glow
Wednesday, October 16
11:00 am OR 6:30 pm

For men and women ages 30 and up – Face Yoga to nourish and release stress.

Come Breathe with Me

Wednesday, October 23
11:00 am OR 6:30 pm

For men and women ages 30 and up – Yoga Practice linking the breath and enjoying wellness.

All programs are free and require registration. Call the library at 781-293-2151 or email info@hansonlibrary.org.


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