Listen, Connect, Create: Teen Music & Wellness Group

Thursday January 14, 21, 28, at 4:00pm

Join us as we learn to use music and other creative arts for self-expression and dealing with feelings of stress or anxiety. No previous experience necessary! We’ll guide teens through:

  • Song sharing
  • Lyric exploration
  • Music and Relaxation
  • Music and Visual Art  

Facilitated by a board-certified music therapist from the Sing Explore Create, LLC team! Teens are encouraged to attend all 3 weeks of this virtual series.